8 Iodine Uses in the Body: Benefits and Risks for Your Health

The many and important iodine uses in the body make it one of the most significant trace elements.

Iodine is a non-metallic mineral element that plays several key roles in the body’s nervous and endocrine systems, however, it is not produced in the body. Therefore testing for iodine levels and management through diet and possible supplementation are really important to maintaining a healthy body and mind.

 

The 8 benefits of iodine on your health  

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